Sesame seeds aid in reducing levels of blood pressure and plasma glucose in hypersensitive diabetics. Use these scrumptious recipes to include the...
Run to stay fit
Marathons have become quite a rage to staying fit. Is it safe for you to run? How much is enough? Do you need a special training? Will it affect your...
Avoid Mindless Eating
To lose weight, you need to get in tune with your eating behaviours. These three strategies will help bring them into focus.
Craving for delicious foods?
Do you have a sweet tooth and find it difficult to resist? Or you love to eat greasy food that’s delicious but unfit as per your prescription?
Work culture blues
Follow these measures to stay healthy and fit despite working at odd hours of the day:
Be a Fitness Jack
Staying fit goes beyond pumping muscles in the gym and gulping down protein shakes. We sat down a global fitness trainer to absorb how Metabolic...
Myths about bariatric sur...
Weight Loss Surgery Helps People Shed Those Extra 10 Kilos
Obesity and diabetes
Obesity and diabetes are caught up in a vicious cycle with...
Weight loss surgery : myt...
Weight loss surgery helps people shed those extra 20 kilos.
Refuge in Nature
Naturopathy and Ayurveda are the best alternative options for bringing the right lifestyle changes for diabetes.
Keep your insulin in chec...
With an active lifestyle and the right kind of food you can...
Clear all your doubts
The Insulin Story
Stripping the wonder supplement down to the bare basic...
Skin cancers are cancers that arise from the skins.
Cancer is an overwhelming medical condition that, besides...
Cut the Risk of Stroke
Several things may medically lead to a dire condition...
Low Count Concern
Diabetes, besides other hazards, may cause a drastic fall...
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Science Conquering Metabolism
Ask Your Expert -2
Conquering the Mountain
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Disaster preparedness in diabetes
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